Eck's Factor Lacrosse

05/12/12 Boston Cannons vs Hamilton Nationals Highlights

ecksfactorlacrosse — Mon, 14 May 2012 18:00:26 +0000

05/12/12 Boston Cannons vs Hamilton Nationals Pictures

ecksfactorlacrosse — Mon, 14 May 2012 16:30:59 +0000

[View with PicLens]

05/05/12 Boston Cannons vs Charlotte Hounds Highlights

ecksfactorlacrosse — Wed, 09 May 2012 18:33:22 +0000

05/05/12 Boston Cannons vs Charlotte Hounds Pictures

ecksfactorlacrosse — Wed, 09 May 2012 18:24:25 +0000

[View with PicLens]

04/28/12 Boston Cannons vs Rochester Rattlers Highlights

ecksfactorlacrosse — Tue, 01 May 2012 16:43:17 +0000

04/28/12 Boston Cannons vs Rochester Rattlers Pictures

ecksfactorlacrosse — Tue, 01 May 2012 16:12:07 +0000

[View with PicLens]

MAP Training

ecksfactorlacrosse — Mon, 16 Apr 2012 20:25:51 +0000

I also often get asked what type of training I do. Frankly it varies, depending on how close I am to a season or a game. Most of the off-season I’m working to get stronger and more powerful, typically doing Olympic lifts like Cleans and Snatches, paired with other exercise to enhance my weaknesses.

As the season gets close I start doing MAP Training, also known as circuit training. Below is an example of one of my preseason workouts…

Maverik University :: Kyle Sweeney’s Wing Play

ecksfactorlacrosse — Wed, 11 Apr 2012 18:50:14 +0000

I often get asked how to play the wing by coaches and players alike… Kyle Sweeney of Maverik Lacrosse and the Boston Cannons explains why he’s the best in the game.

Inside Lacrosse: Chris Eck – The Plunger Instructional

ecksfactorlacrosse — Tue, 10 Apr 2012 16:36:46 +0000

Lacrosse Lounge Radio Interview

ecksfactorlacrosse — Tue, 20 Mar 2012 19:22:42 +0000

Sat down with Phillip Shore from Bleacher Report, to discuss all things Lacrosse and Facing-Off.

Listen to internet radio with The Lacrosse Radio Network on Blog Talk Radio